Fish is a good source of DHA. When I saw wet market selling the fresh silver fish, I was very excited. Time to make fresh silver fish powder for Annie. Making this is not difficult but is alot of work. You need to wash clean the fish and dry fry it. Because it is fresh, it will have alot of water from the fish. You need to cook it using non stick pan because we cannot use oil as it is meant for babies. From stage 1-2, takes around 5 mins, stage 2-3, takes around 20mins for the water to be evaporated, stage 3-4, takes another 20mins for the fish to be crispy and golden brown. Once it is ready, you can grind the fish into powder. The fish powder can be stored in the fridge for 3months by which should be consumed by the baby. It can be added directly into the cereal or porridge. Happy cooking!
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